Saturday, May 8, 2010

Beans Poriyal

Serve - 3

Ingredients

Beans - 500gms
Green Chilli - 2
Curry Leaves - 5 or 6
Mustard Seeds - 1 tsp
Urad Dhal - 1 tsp
Grated Coconut - 2 tbsp
Oil - 2 tsp
Salt to taste

Method

           Finely chop the beans.Slit the green chillies into half.
In a sauce pan,heat the oil,add mustard seeds,urad dhal,curry leaves and green chillies.When the urad dhal is golden brown,add the beans,salt and saute until the color of the bean changes to light green.Add 20 ml of water,close the lid and cook for 5 or until beans is cooked.Add the grated coconut and blend well.Remove from fire.
           Serve hot with rice.

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